This is a sample chapter from my new book ‘Teacher Resilience: Managing stress and anxiety to thrive in the profession’. Anxious anecdote 8.15am. Zane’s door opened without warning. Thomas, the school’s deputy headteacher (a man who had been teaching for a grand total of five years), stood with a clipboard and one of the colour-coded spreadsheets that seemed to be an extension of his extremely...
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LISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFY | LISTEN ON GOOGLE PODCAST If you are anything like me, I’m sure you would agree that the past half term has been a challenging one. As wonderful as it is being back doing our core purpose in classrooms with young people, we are stretched both emotionally and in the extensive new demands on our time. It...
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This is the introduction to my new book ‘Teacher Resilience: Managing stress and anxiety to thrive in the classroom’. It is available to pre-order now, and will be out via John Catt Educational at the start of November. Anxious anecdote “Bryanna, can I have some more focus from you, please?” David was aware of the note of pleading in his voice. There was certainly none...
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I have spent a great deal of the past few months reflecting and writing on teacher resilience, and how we can retain more brilliant teachers in the profession. The result of many long lockdown evenings, my new book ‘Teacher Resilience: Managing stress and anxiety‘ to thrive in the profession’ will be published by John Catt Educational in October. That stress and anxiety is at its...
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LISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFY | LISTEN ON GOOGLE PODCAST I’m really pleased that the final espiode of this series of the podcast is an absolute cracker. Bruce Robertson is a Deputy Headteacher and author of ‘The Teaching Delusion’. He also has an infectious enthusiasm for all things teaching and learning – believing it should be central to everything we do in...
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LISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFY | LISTEN ON GOOGLE PODCAST In both of my books there has been chapters on the nature and benefits of a meditation habit. It is something I am hugely passionate about, and has had a real impact on my own stress levels over the past five years. In this chapter from ‘A Quiet Education’, Tackling Teacher Burn Out,...
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LISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFY | LISTEN ON GOOGLE PODCAST The nature, and importance of our curriculum is a hugely topical and vital conversation for educators at the moment. In terms of our capacity to thrive and develop confidence as teachers, our understanding of the nuances of the curriculum, and how best to deliver it, is a vital exploration. Do we know...
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LISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFY | LISTEN ON GOOGLE PODCAST It was a real privilege to have the opportunity to talk to today’s guest on ‘The Well Teacher Podcast’: Professor Paul Gilbert. Paul Gilbert is a professor of clinical psychology, and the author of over twenty books, including the bestsellers ‘The Compassionate Mind’ and ‘Overcoming Depression.’ He was recently awarded an...
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What if there was a way to take back control and ownership of our wellbeing as teachers? What if we could pause from the busy world of teaching, slow down and take deliberate steps to become more effective and efficient? Dr Lucy Kelly, who is a senior lecture in education at Bristol University, has been wrestling with these questions and has been conducting some exciting...
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This week is mental health awareness week, and I have two brilliant episodes of ‘The Well Teacher Podcast’ to share – both of which explore areas central to our mental health. The first is with psychology teacher and deputy head Mark Healy. Mark has developed a career long fascination with exploring the role of sleep in education, and has shared his findings in conferences across...
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